FITMODS
THE ULTIMATE FULL-BODY WORKOUT IN LFK! 
The most well-rounded, adrenaline-packed, fat-torching, anti-boring training system where we lift, sculpt, get strong, and inspire you to become the best version of yourself.

The new and improved Fitmods 2.0 will go live on July 11. 

Expect quickfire rounds of the most cutting-edge strength, power, and endurance workouts, filled with tons of fun and a whole lot of endorphins.
UGL isn't a fitness trend, It's science and it works. 

Whether you're a seasoned athlete or a novice -- we've got you! 



Right now gain access to exclusive memberships opportunities that are usually only given access to our diamond membership.  If you purchase three weeks of UNLIMITED access to our Fitness Module training program for only $199, we'll match that throw in an additional three weeks on us! 
Simply click the green button below to get started! 

...It's that simple!

You don't have to do it alone, we're here to walk with you every step of the way...

...Discover The Program That Will Not ONLY Get You Fit, Toned, Tightened, & Boost Your Confidence But Also Position You For Success Through 2021!


WE DO THINGS DIFFERENTLY HERE

BURN BABY BURN
Burn up to 1,000 calories. Our high intensity interval training will push you to your limits.

HUSTLE FOR THAT MUSCLE
With the top coaches in LFK that push you to be your best.

THE BEAT DROP
Carefully curated playlists that inspire you to sprint faster and lift heavier.

TRAIN LIFT RECOVER
Total body S.P.E workouts are administered to ensure the body gets a balanced workout and proper time to recover.

COMMUNITY
We don’t do this alone. UGL keeps it (Fit) Fam first.

45 MIN
Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.
SPE SYSTEM
The Fitness Modules follows our cutting edge SPE-R7 System. Each training session focuses on a  different training style to help you melt fat, tone up, and see results fast.
WORKOUT ROTATION
We keep things fresh for you. Every day you'll be working a different fitness modality. Strength, Power, or Endurance
BURN UP TO 1000
Hustle for that muscle. The harder you work, the more you burn baby burn. It's that simple. 
*dependent on each individual

Buy 3 Weeks and Get 3 Additional Weeks completely on us! 
For Only $199

What's Included In the Three Week Trial?

Unlimited Fitness Module Workouts For 21 Days ($205 Value)
- ​Meal & Nutrition Guidance ($97 Value)
- ​Grocery Shopping Helper ($29 Value)

​​➤Body Composition Fitness Assessments ($39 Value)
- ​Accountability, Support & Motivation 
​- Access To Our Private Facebook Group 

➤Become BEST & Healthiest Version Of Yourself (Absolutely PRICELESS)
And all of that for only $199 bucks...

That's not all. If you comply with the training and the nutrition guidance that we'll provide you with and you don't lose at least 15lbs, we'll coach you for FREE until you do! Now, that's what I call a no-brainer deal! 

WHO IS THIS FOR? 

➤ Those who want to SKY ROCKET their energy levels & get rid of the mid afternoon energy slumps.

➤ Those who want to get back on track with their nutrition so you can LOOK & FEEL great every day.

➤ Those who are sick and tired of starting over & are ready for LASTING CHANGE.

➤ ​​​Those who are finally ready to feel COMFORTABLE in their skin.

➤ ​​​Those who want a PROVEN plan to get the results they deserve so they can feel even more amazing than ever.

➤ ​​​Those who REALLY want to make an impact in 2021!

Discover How We Have Literally Systemized The Transformation Process With Our 3 Keys Of Success!

​​​Fitness Modules are specifically designed to help you burn fat, get stronger and become more confident. When you start training here at The Underground LAB, you won't want to leave. 

➤ ​​​Measurable Results
Not only will you see changes in how your clothes fit and see the scale move, but you will see your strength go up... That's what sets us apart from other gyms and programs. 

➤ ​​​Accountability
We know you'll have questions when you are here...from nutrition, to training, to everything in between. 
That's totally cool with us and we are with you every step of the way. 
Our life's mission is to help you, so anything you need...ask away. 

JOIN THE HUSTLE

The Lab isn’t a fitness trend. It’s science, and it works.

SO HOW EXACTLY DOES IT WORK?

We make the process very simple for you because we know your time is valuable. 

STEP 1: Click the green button to purchase the three-week trial. 

STEP 2: On the next page you'll be guided to our scheduler where you'll pick your 'studio tour' time. We require a tour for your convenience prior to starting your training with us. It takes about 15 minutes. This will help familiarize yourself with the UGL studio, and we can answer any questions you may have.  

STEP 3: PURCHASE YOUR THREE-WEEK TRIAL! 

STEP 4: Enjoy your 21 consecutive days of exhilarating, fat-burning, endorphin-producing, butt-kicking workouts! AND we'll hit you with another 3 on us! (Awesome! We know! 😜) 

That's it! No funny business, no fluff, no small print. Nada. Just fun fat burning fitness! 

READY FOR YOUR 21-DAY TRIAL?
Between the award-winning coaches, result-driven workouts, fun, and welcoming environment, it will be unlike any training you've ever experienced before and one you won't want to live without. 

Not only are you receiving 21-days of butt-kicking workouts. But you're also receiving unlimited access to our studio. Just in case you missed a workout, you can do it on your own time! And ofcourse, an additional 21-days on us!

FREQUENTLY ASKED QUESTIONS 

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🔥How long are the sessions

Each training session is only 45 minutes in length which makes them easy to squeeze into busy schedules but plan on 60 minutes to give yourself a bit of cooling down time. 

🔥 Where are you located?

919 East 29th Street Suite C
Lawrence, Kansas 66046

🔥 If I am out of shape can I still do the program?

Yes, we have customizations for every exercise and we can scale the workouts to fit your fitness level.
"GREAT THINGS NEVER CAME FROM A COMFORT ZONE "
-SAUL